one of them that i saw today is on weight loss!
great right?
here'e the link
http://www.losethattyre.co.uk/
One of the sharing today:
Ten Natural Teas That Help Weight Loss
This is a guest post by Parkar Atkins of fastestwayloseweight.com
There are many people who are in search of ways to lose weight. Several ways are available to help these people in this regard such as herbal treatments, natural treatments and products. How to lose weight fast is a question that comes to the mind of lots of people.
The answer to this question is to use natural treatments. Most of the people prefer using natural treatments rather than fat loss products because of the effectiveness of the natural treatments and they do not give side effects.
Here we have some tips on how losing fat is possible using 10 different types of natural teas.
1. Green Tea: It is the best natural remedy to help you in burning extra calories. Burning extra calories with green tea is easy as it consists of high catechin polyphenols.
These elements work with other chemicals for strengthening the fat oxidation levels, where heat is created in your body by burning fuels like fat. Drinking green tea daily in the morning will increase your metabolism and as a result you can burn fat naturally.
2. Hawthorn Tea: This kind of natural tea is great for your health. Hawthorn barriers consist of antioxidants that help in reducing those extra fats. It works to lessen water retention in your body and helps you in getting rid of that fatty look.
3. Hibiscus Tea: This type of tea is an efficient natural supplement for help you in losing those extra kilos. It helps you slow down absorption of fats and carbohydrates with the help of its enzyme inhibitors. Everybody’s body produces enzyme amylase that breaks down carbohydrates as well as fats.
But, if you drink a cup of hibiscus tea, you can slow down the process and as a result your body does not absorb fats if you eat.
4. Fennel tea: You can easily reduce extra fats by drinking fennel tea as it works as an appetite suppressant. It works by suppressing your appetite therefore you cannot eat so much and as a result you lose fat. Another benefit of drinking this type of tea in terms of losing fat is it has the ability to lessen gas and make your digestion better.
5. Herbal Lemon Tea: It is an effective tea as lemon consists of antiviral and antibacterial properties that help you in fighting different diseases. Lemon tea helps your metabolism by strengthening your immune system and as a result you can reduce your weight. Drinking lemon tea is the best way to lose weight naturally. You only need to drink a cup of lemon tea every morning.
6. St Johns Wort Tea: If you get depressed and feel down you begin abusing yourselve by eating foods that make you obsessed. The benefit of drinking St Johns Wort tea is it helps you to stay away from the depression and as a result you do not eat comfort foods and fulfill the aim of looking fit by burning extra calories.
7. Ginseng Tea: Has an boosting metabolism boosting effect. It gives your metabolism a boost and consequently you can reduce your fats fast by burning more calories. Other benefits of using this type of tea are resistance to stress and increased circulation, which prevent cancer.
8. Licorice Root Tea: Is another kind of tea to help to reduce cravings and as well keep your blood sugar stable. It is naturally sweet and therefore helps stop sweet food cravings. The great benefit of drinking this tea to lose extra kilos is the ability of stopping your cravings. Another benefit is it helps your digestion.
9. Nettle Tea: Is another wonderful tea that helps to burn your extra calories. It provides you with nutrition and nearly no calories. Nettle consists of minerals and vitamins. Nettle provides you with serotonin and acetylcholine that work as natural appetite suppressants.
Hence, by drinking nettle tea you can easily curve unhealthy eating habits. It also has a diuretic effect on your immune system that makes you lose water fat.
10. Dandelion Tea: This kind of tea works best to help you to reduce your extra pounds. It helps you by boosting your metabolism. If you drink a cup of dandelion tea everyday, it prevents you from absorbing fatty acids and as a result you can lose extra pounds easily. Dandelion prohibits detoxification. Detoxification greatly helps you to reduce extra pounds by removing all the toxins, unused fats and wastes from your body.
I am Parkar Atkins. I have been working as a content writer since March 2010. I have written on wide variety of topics comprising of car dealers, wedding, finance, divorce, etc. Now I try to write more on Best Way to Lose Weight. I am a fitness lover and I also want my reader to follow some fitness regime and enjoy benefits of weight loss.
